10.30 - 12.30, Sun 18 Sep 2022
The Atrium
£30 for 1/£55 for 2
Vinyasa is a style of yoga in which we move through a series a postures in a flow format, syncing the breath with movement. Starting with an opening meditation and some breathing and move through a flow to stretch & soothe the body. Emma (your teacher) aims to provide a relaxed, welcoming environment in her classes, where everyone feels welcome, regardless of experience, age, flexibility!
After yoga, Bread Flower will be hosting a delicious bagel brunch, where you will be greeted with a mimosa (alcohol free options available) freshly-baked sourdough bagels, a variety of toppings, tea, coffee and juice.
Included in your ticket price you will also receive a mini bouquet of flowers to take home with you.
